Sylvia Cook is a speaker, consultant and personal effectiveness coach working with individuals and progressive companies. President of Cook and Associates, a firm specializing in personalized coaching as an effective way for companies to develop, reward, and retain their top talent, Sylvia is trained to help her clients to obtain the tools, support and structure to accomplish their goals.
She shares proven strategies to help others invoke and apply their own unique solutions to increase innovation, productivity and morale. Her business experience during tumultuous times gives her a practical and often humorous perspective.
When she isn't coaching, you'll find her volunteering journal therapy with cancer patients. She counts music, boating, travel, theatre and her husband and nephew amongst her greatest joys in life.